Time Out 3.0: starting to roll out

Time Out 3.0 is now available for download directly from the Dejal website. It will be rolled out to the Mac App Store and Setapp starting on Monday. (I felt it safer to roll out slowly, just in case some issue turns up.)

Version 3.0 includes:

  • macOS Tahoe support
  • Exclusions are now Rules, and more powerful
  • A new theme editor, and image and text theme types
  • Added a Duplicate Break command
  • Enhanced the postpone/skip control limits option to per break, hour, or day
  • But wait, there’s more!

If you experience any issues, or have any suggestions for improvements, please contact me.

The data format has changed, but updating will leave the old data intact, so you can freely switch back to the previous release if you wish; any changes you make in version 3 won’t affect version 2.

Want to try it?

Note that it requires macOS Tahoe (26.0 or later). If you are still using an older OS version, you can continue using version 2.9.7 until you’re ready to upgrade.

If you are using the direct edition, you can use the Check for Updates feature in the app to update.

Or download Time Out 3.0 now!

The Mac App Store and Setapp editions will roll out starting on Monday, but you are welcome to switch to the direct editon if you don’t want to wait.

Again if you experience any issues, or have any suggestions for improvements, please contact me.

Another TestFlight of Time Out 3.0: probably the last before general release

One more TestFlight of Time Out 3.0, probably the last one, unless something turns up.

Version 3.0 includes:

  • macOS Tahoe support
  • Exclusions are now Rules, and more powerful
  • A new theme editor, and image and text theme types
  • Added a Duplicate Break command
  • Enhanced the postpone/skip control limits option to per break, hour, or day
  • But wait, there’s more!

This pre-release build is available via Apple’s TestFlight. Want to help test it? Install the TestFlight. It is open to all — but note that it requires macOS Tahoe (26.0 or later).

I would appreciate any help in testing this update. If you experience any issues, or have any suggestions for improvements, please contact me.

The data format has changed, but updating will leave the old data intact, so you can freely switch back to the general release if you wish; any changes you make in version 3 won’t affect version 2.

Just a few updates in this build.

  • Fixed the display of the number of times skipped etc during the break (beta bug).
  • Fixed the settings window animation when the Dock icon is hidden and the window is shown via the status item (mac OS 26.4 compatibility).
  • Now respects the defaults write -g NSMenuEnableActionImages -bool NO global setting; if used, icons are hidden from Time Out menus.

Want to help test it?

This pre-release build is available via Apple’s TestFlight. Install the TestFlight. Remember that it requires macOS Tahoe (26.0 or later).

Once it is in general release, it will be available via the Mac App Store, Setapp, and directly from the Dejal website, as usual.

Again if you experience any issues, or have any suggestions for improvements, please contact me.

Another TestFlight of Time Out 3.0: almost ready for release

One more TestFlight of Time Out 3.0, maybe the last one, unless something turns up.

Version 3.0 includes:

  • macOS Tahoe support
  • Exclusions are now Rules, and more powerful
  • A new theme editor, and image and text theme types
  • Added a Duplicate Break command
  • Enhanced the postpone/skip control limits option to per break, hour, or day
  • But wait, there’s more!

This pre-release build is available via Apple’s TestFlight. Want to help test it? Install the TestFlight. It is open to all — but note that it requires macOS Tahoe (26.0 or later).

I would appreciate any help in testing this update. If you experience any issues, or have any suggestions for improvements, please contact me.

The data format has changed, but updating will leave the old data intact, so you can freely switch back to the general release if you wish; any changes you make in version 3 won’t affect version 2.

Just a few updates in this build.

  • Added a FaceTime Meeting script-based rule, so you can skip breaks when in a FaceTime call (but it ignores when FaceTime is open but not in a call).
  • Fixed a rare crash with the color pickers.
  • Fixed the direct edition not prompting for Accessibility permission (this is not supported in the App Store edition; you need to add it manually, if desired).
  • Modernized the in-app purchase view in the direct edition.
  • You might (randomly) be offered a longer supporter trial period, as an experiment.

Want to help test it?

This pre-release build is available via Apple’s TestFlight. Install the TestFlight. Remember that it requires macOS Tahoe (26.0 or later).

Once it is in general release, it will be available via the Mac App Store, Setapp, and directly from the Dejal website, as usual.

Again if you experience any issues, or have any suggestions for improvements, please contact me.

Another TestFlight of Time Out 3.0: now with a theme editor

Hot on the heels of the previous TestFlight of Time Out 3.0, here’s another build, with a major new feature: an editor for custom themes! Not only that, it now supports image and text theme kinds, and updates several built-in themes; keep reading for the details.

Version 3.0 includes:

  • macOS Tahoe support
  • Exclusions are now Rules, and more powerful
  • A new theme editor, and image and text theme types
  • Added a Duplicate Break command
  • Enhanced the postpone/skip control limits option to per break, hour, or day
  • But wait, there’s more!

This pre-release build is available via Apple’s TestFlight. Want to help test it? Install the TestFlight. It is open to all — but note that it requires macOS Tahoe (26.0 or later).

I would appreciate any help in testing this update. If you experience any issues, or have any suggestions for improvements, please contact me.

The data format has changed, but updating will leave the old data intact, so you can freely switch back to the general release if you wish; any changes you make in version 3 won’t affect version 2.

Read on for details of the updates in this build.

Added a theme editor

Options menu

  • Added an Options menu button before Preview on the Break Appearance page.
  • This menu includes commands to add a new theme, duplicate the selected theme, edit it, reveal it in the Finder, or delete it.
  • Built-in themes can’t be edited or deleted; duplicate them first to make changes.
  • The theme editor sheet includes fields for the theme name and comments, author information, credits information, and a pop-up menu to choose the type of theme (see below).
  • At the bottom is some info text, and buttons to Contribute, Preview, Cancel, or Save the theme.
  • The Contribute button will attach the theme to an email; you can review the email before sending it to Dejal for consideration to bundle with a future version of the app, and/or list on the Time Out Extras page.
  • The editor sheet can be resized if desired.

Edit local themes

Local theme editor

  • In the new Theme Editor, choose Local HTML to add or edit a theme that uses HTML within the theme folder. This kind of theme works offline.
  • It includes a field for the root document name (the main HTML file to display.
  • It also includes buttons to open the HTML file in an editor of your choosing (which is remembered), or reveal it in the Finder.

Edit website themes

Website theme editor

  • In the new editor, choose Website to add or edit remote themes, that simply show a web page.
  • It includes a field for the website URL.

Edit YouTube themes

YouTube theme editor

  • Themes that play YouTube videos can be added or edited via the YouTube Video option in the editor.
  • It includes fields for the video ID and playlist ID.
  • To add a YouTube video, simply copy the URL from your browser and paste it into the URL field, and it’ll extract the video ID and playlist ID (if any).
  • It also includes a field for the video title.
  • A slider controls the playback volume; drag to zero to mute.
  • A checkbox lets you start at a random point in the video or a random video in the playlist; if unchecked, there’s a field for the start offset.

Edit image themes

Theme editor

  • A new kind of theme is Images; you can add any number of images or photos to show during a break.
  • You can choose to show the images in sequential order or randomly.
  • Also choose the transition between images.
  • Specify how many seconds to show each image; set to zero to have only one image per break.
  • Scale options include Fit to display each full image, with space on sides as necessary, Fill to fill the screen, cutting off edges as needed, or Percent to use a specified percentage of the screen.
  • Buttons enable adding images from files, or from your photo library (note that the photo library picker may take a long time to load if you have a lot of photos).
  • The app won’t see any photos other than the ones you choose to add.
  • Thumbnails of the chosen images are listed; drag to change the order if showing sequentially.
  • Trash buttons next to each image will remove them from the collection.

Edit text themes

Text theme editor

  • Another new kind of theme is Text; you can add any number of text to show during a break.
  • Like for Images, you can choose sequential or random order, and how many seconds to show each one (or enter zero to show one per break).
  • Choose the text font and color.
  • Scale the text to use a percentage of the screen (the text will resize to fit).
  • A vertical offset slider lets you position the text to avoid the control panel.
  • A button enables adding text.
  • Enter the text to display; drag the rows to change the order, or remove via the trash button.

New and updated themes

  • The Sinclair Trails, Dejus Chickens, Dejus Ducks & Fish, and Tropical Rain themes now use the new YouTube theme type.
  • Added new Coral World and Fireplace YouTube themes.
  • Added a new Checklist theme, that enables you to add things to remember and check them off.
  • Added a new Desk Exercises theme, that uses the new Text theme kind, with some simple exercises that you can do while sitting or standing near your desk.

Other changes

  • Fixed unintended duplicate themes (a bug in the previous TestFlight).

And lots more

Want to help test it?

This pre-release build is available via Apple’s TestFlight. Install the TestFlight. Remember that it requires macOS Tahoe (26.0 or later).

Once it is in general release, it will be available via the Mac App Store, Setapp, and directly from the Dejal website, as usual.

Again if you experience any issues, or have any suggestions for improvements, please contact me.

Introducing a TestFlight of Time Out version 3.0

I’m pleased to announce the first pre-release TestFlight for version 3.0 of Time Out, my popular break reminder app for Mac. 🎉

I have been working on this big update off and on for the past couple of years, and it is finally approaching readiness for general release, though I do plan to add a few more features before that.

This update includes several huge improvements:

  • macOS Tahoe support
  • Exclusions are now Rules, and more powerful
  • Added a Duplicate Break command
  • Enhanced the postpone/skip control limits option to per break, hour, or day
  • But wait, there’s more!

This pre-release build is available via Apple’s TestFlight. Want to help test it? Install the TestFlight. It is open to all — but note that it requires macOS Tahoe (26.0 or later).

I would appreciate any help in testing this update. If you experience any issues, or have any suggestions for improvements, please contact me.

The data format has changed, but updating will leave the old data intact, so you can freely switch back to the general release if you wish; any changes you make in version 3 won’t affect version 2.

Read on for full details.

macOS Tahoe support

Liquid Glass buttons

  • Time Out now requires a minimum of macOS Tahoe (26.0).
  • Replaced the sidebar and Action icons with modern SF Symbols.
  • Added icons to menus for macOS 26.
  • The buttons at the top of the window now use the modern Liquid Glass style.
  • Modernized the color pickers.
  • Updated Break Actions like notifications and the speech synthesizer to the latest technology.

Exclusions are now Rules, and more powerful

Rules

  • The Exclusions page has been renamed Rules, since they are now much more flexible.
  • The Add (+) button is now in the top-right corner, and shows a menu of the different kinds of rules that can be added.
  • Each rule now includes a checkbox to enable or disable it, so you can turn one off without removing it.
  • Application rules now show the path under the app name; if it isn’t all visible, hover over the path to reveal the full location (or make the window wider).
  • App rules also now support “is” / “isn’t”, to reverse the “open” / “frontmost” option, e.g. to skip a break if some app isn’t being used.
  • Calendar Events rules now group your calendars by account, if you have multiple accounts. And yes, you can now have more than one calendar rule.
  • A new built-in rule is Fullscreen Active, to detect when the frontmost app is fullscreen. Useful when watching videos.
  • Script-based rules are now supported too. Time Out can look in the Rules folder inside its Application Scripts folder, and any scripts there can be added as rules.
  • Three script-based rules are included initially: Teams Meeting and Zoom Meeting to detect when actively in a meeting via Teams or Zoom, and Valve Game to detect when using a Valve / Steam game, since they don’t always appear as normal apps. More scripts will be added over time, and you are welcome to add and/or contribute your own.
  • Script rules support “is true” / “is false”, so the script result can be used normally or reversed.
  • The Add menu now includes script management items like More…, Reveal Scripts, and Get More, similar to Break Actions.
  • All rules now include a menu for what to do when the rule matches, including “automatically skip”, “postpone” by several amounts, and two new actions as follows.
  • A new action is “ignore natural break”. If selected, when a natural break is detected (the Mac is idle), and this rule matches, the natural break will not be taken. Useful when you’re passively watching a video, to make sure you still get breaks.
  • Another new action is “treat as natural break”. If selected, when this rule matches, the app will act as though it is idle, even if you’re actively using it. Useful when you’re doing something that is equivalent to a break, like playing a relaxing game instead of working.
  • The new Fullscreen Active and script-based rules, conditions, and natural break actions are all available as new rewards for recent supporters. Try them for an hour at a time, as often as you like.
  • The status messages in the sidebar are now clearer, e.g. showing reasons like “skipped due to Teams Meeting” or “skipped due to fullscreen rule”.

If you create new script-based rules that others might find useful, please share them, and I’ll probably bundle them with the app!

Added a Duplicate Break command

Duplicate Break

  • The File menu now includes a Duplicate Break command, along with the existing New Break command.
  • The Duplicate Break command is only available if a break is selected, and if adding breaks is allowed.
  • The + button in the window will now duplicate a selected break, or add a new one if none selected.

Enhanced the postpone/skip control limits option to per break, hour, or day

Control limits

  • Added pop-up menus after the existing options to limit postponing or skipping a break (on the Break Appearance page).
  • Options now include per break and per hour, in addition to the existing per day.
  • So for example you can choose to limit yourself to postponing a break only twice before having to take it, to encourage yourself to have more breaks.
  • Perhaps one of the most popular requests!

Adjusted Reset behavior when From Last Done

  • The original description for the From: Last Done scheduler option was “Last Done will reset the break after it is completed, so the next break will occur the frequency interval after that. For example, a 10 minute break every 30 minutes will next occur 30 minutes after the break finishes, instead of 30 minutes after it starts (as with the Last Due option).”
  • But a reset has always set the due date to the break frequency minus the break duration, which didn’t match that description.
  • So now when From is Last Done, reset will only use the break frequency.
  • The “work for” label will also be hidden when From is Last Done, since the work interval will match the frequency.

Clarified the supporter trial to reduce confusion

  • When showing any settings page with supporter rewards being trialed, the info will automatically appear as a reminder.
  • During a supporter trial, the Support Time Out page has a message clarifying the trial, and lists the supporter rewards being tried.
  • After the trial ends, the Support Time Out page lists all of the supporter rewards that have been tried.
  • Now only automatically shows the Support Time Out page once after a trial.

But wait, there’s more!

  • The app data has been modernized in preparation for syncing, coming in a future update.
  • Fixed a shortcut becoming unavailable when deleting a break that used it.
  • If the Event Monitor idle detector is not available, now automatically falls back to Event Source.
  • Improved the reliability of resetting breaks when waking from sleep.
  • Now shows a red badge next to the Updates item in the sidebar after the app has been updated.
  • Fixed some issues with the Updates page.
  • Fixed a rare crasher with the Statistics page.
  • Numerous other minor improvements.

Want to help test it?

This pre-release build is available via Apple’s TestFlight. Install the TestFlight. Remember that it requires macOS Tahoe (26.0 or later).

Once it is in general release, it will be available via the Mac App Store, Setapp, and directly from the Dejal website, as usual.

Again if you experience any issues, or have any suggestions for improvements, please contact me.

Updated Time Out YouTube-based themes

A little while ago YouTube changed the requirements for embedding videos in web pages, which broke the YouTube-based themes for Time Out.

I recently came up with a solution for this problem, and have updated the themes on the Time Out Extras page.

I also added a new theme for the Sinclair Trails travels in 2025, plus a couple new scenic ones, of underwater coral and tropical fish, and of a burning fireplace (from the same creator as the Tropical Rain video, which was also updated).

Here are direct download links for the new and updated themes:

I’ll bundle the updates with the next update of the app, but that’ll be a while off, so if you want to use any of these themes, download them from those links.

To install these themes:

  1. Go to the Break Appearance page within Time Out.
  2. Choose Reveal Themes from the Theme menu to open the Themes folder in the Finder.
  3. Decompress the downloaded archive(s), if your browser didn’t do it for you.
  4. Drag the resulting folder(s) into the revealed Themes folder.
  5. That’s it; the new theme(s) will then appear in Time Out’s themes pop-up menu.

Here’s a preview of the new Sinclair Trails 2025 timelapse theme (just a random screenshot; the terrain varies, of course):

Sinclair Trails 2025 theme

The Dejus Water Features theme:

Dejus Water Features theme

The Tropical Rain theme:

Tropical Rain theme

The new Fireplace theme:

Fireplace theme

And the new Coral World theme:

Coral World theme

Enjoy!

Time Out checklist theme

A customer wrote on Reddit in the /r/Dejal community:

Hey! Long time user and supporter of TimeOut. Is there a way we can add a checklist to pop up for the break theme?

I just LOVE checklists, its so satisfying to click off a task such as exercises during breaks. I know there are other solutions, like I could just customize the text and put an X there, but checklist is just so much more satisfying.

I replied that such a theme would be beyond my HTML skills, but I could try asking ChatGPT to write it for me… which I did. After a number of refinements, we came up with something that works quite well:

Checklist theme

You can add, edit, remove rows, and toggle the checkmark. They are only saved on your local Mac, and are specific to the break, so two breaks using the Checklist theme will have separate lists.

You can download it from the Time Out Extras page; here’s a direct download link. To install this or any other themes:

  1. Go to the Break Appearance page within Time Out.
  2. Choose Reveal Themes from the Theme menu to open the themes folder in the Finder.
  3. Decompress the downloaded archive, if your browser didn’t do it for you.
  4. Drag the resulting folder into the revealed themes folder.
  5. That’s it; the new theme will then appear in Time Out’s themes pop-up menu.

I hope you find this useful.

How can I look for changes in a large binary file on a site?

If you want to use Simon to detect when a large binary file like an app changes, one option would be to use a Web Page test with the download URL. But that would end up storing the entire download in the test, slowing it down and possibly causing loading or saving failures, as that large amount of data is encoded in JSON.

A better option is to just get a checksum of the file. That would only need to store a small amount of data, and would still result in a change when combined with a filter like Any Change.

Here’s a custom script-based service to assist with this; you can download it from the Simon Extras page:

Checksum script

Here’s a direct download of the script.

As always, you can add this a a new service in Simon via these easy steps:

  1. Download and decompress the downloaded archive, if your browser didn’t do it for you.
  2. Go to the Services list in Simon.
  3. Click the New toolbar button (or via the File menu).
  4. On the Name page, give the new service a suitable name, like “Checksum”.
  5. Choose the Service Kind button to show the service page.
  6. Choose the Script service kind, if not selected by default.
  7. Click the Open Script… button and choose the script file.
  8. Click Done to finish editing the new service.

You can then add a new test and choose this new service, entering a URL to check, and using the default Any Changes filter.

Enjoy!

The Calm theme can’t log in; how can I still use Calm?

Time Out has long had a theme that displayed the Calm.com website, where members of that service can do Calm session on a schedule managed by Time Out.

Unfortunately, they recently seem to have changed their website in such a way that can prevent logging in via email when displayed by Time Out.

As a workaround, I created a simple AppleScript break action to open Calm in Safari:

tell application "Safari"
activate
open location "https://www.calm.com/"
end tell

You can download this script from the Time Out Extras page: here’s a direct download link. Then add it to Time Out by using the Reveal Scripts command in the + menu on the Break Actions page.

(If you prefer a different browser, you can edit the script accordingly.)

To use it, set the Break Theme to None:

Theme is None

And add the Open Calm in Safari script to the Break Actions page:

Action is Calm

That way you’ll get the usual Time Out break control panel and progress bar over the Calm session in the Safari browser. Once the break is done, you can simply close that page in Safari.

DejalNews #89: year in review, 2025 plans, new theme, Time Out tip

DejalNews header

Welcome

This is DejalNews, an occasional newsletter from Dejal.

Want to get this newsletter in your inbox? Sign up on the Dejal site.

Dejal 2024 in review and 2025 plans

As is my tradition, I published a Dejal year in review post at the end of 2024, where I summarized what improvements had been done to each of my apps last year, including my two newest apps, Weather Events and Preminder. Check out that blog post if you haven’t already.

I also published a separate blog post with some discussion of my plans for 2025, including work on a big 3.0 update of Time Out, another new app, and more. Have a read of that blog post too for a glimpse of the roadmap.

New theme for Time Out

As you may know, my wife and I travel full-time around the US in a 40-foot motorhome, blogging about it at Sinclair Trails. You may also know that I record our drive times as a timelapse video, published on the YouTube channel. A newer end-of-year tradition of mine is to compile our travels throughout the year, combining all travel timelapse videos into a faster video.

I also make that video into a theme for Time Out. It plays from a random point in the video, without sound, so is great for use during a break to give you a different kind of glimpse of a roadmap, so to speak. Use this theme to see freeways, highways, and back roads in varied areas of the US, including coasts, deserts, forests, mountains, plains, and everything in between.

See the blog post for more information, including links to download the Time Out theme (and those for previous years) and the full video, plus a map showing the route.

Time Out tip: How can I mute the Mac sound before a break, then restore the volume afterwards?

I recently published a Time Out tip, based on a customer query. They said that they play music via YouTube, and wanted to silence it during their breaks. Time Out is very flexible, so I was able to come up with a solution for them, using Automator workflows as Break Actions.

Check out this blog post for the details.

Follow Dejal on Mastodon, Bluesky, Threads, Micro.blog, Facebook, Reddit, and more

Do you use one of the popular social media platforms? Dejal is probably there!

See this blog post for links to Dejal’s account on those platforms and more.

– David