Time Out comes with a number of built-in sounds that you can play as part of the Break Actions, plus it lists all sounds you have installed on your Mac, which includes system default ones, and any you have added to the standard sound folders.
It’s worth noting that you can also have Time Out play any music from your Apple Music library, too.
Find more sounds
To add more sounds, you first need to find and download them from a website.
There are many sites that offer sounds of varying length, quality, themes, etc. Some for free, some as paid offerings. Usually with previews so you can listen before downloading.
Here are a few I’ve found; note that I don’t endorse or recommend any particular site; these are just ones I encountered in a brief search. If you’re aware of or find a better site, please post in the Reddit community to share with others.
- SoundBible.com: free sound clips
- FreeSound.org: free sound clips
- AudioJungle.net: paid sound clips
- SoundCloud.com: subscription music tracks
Add the sounds
Once you have the new sounds, you can easily add them in one of the standard folders to make them available to all apps that can play sounds, or add them to the “Sounds” folder within the Time Out data folder to only make them available in Time Out.
The system sound folders you can add to are in the following paths (tip: you can paste these paths into the Finder’s Go ▶ Go to Folder… command to reveal them; if the folders don’t exist, you can create them):
- /Library/Sounds — for sounds available to all users of your Mac.
- ~/Library/Sounds — where “~” means your home folder.
(There is a third folder, at /System/Library/Sounds, but you shouldn’t modify that.)
On the other hand, Time Out’s sounds folder is at one of the following paths, depending on which edition of the app you have:
- ~/Library/Group Containers/6Z7QW53WB6.com.dejal.timeout/Sounds — for the direct edition.
- ~/Library/Group Containers/6Z7QW53WB6.com.dejal.timeout.free/Sounds — for the Mac App Store edition.
- ~/Library/Group Containers/6Z7QW53WB6.com.dejal.timeout-setapp/Sounds — for the Setapp edition.
While you can use the Finder’s Go to Folder… command to access those, an easier way is to choose Reveal Scripts from the Add Action drop-down menu. That will show the Scripts folder, which is adjacent to the Sounds folder. (I do want to make this even easier in a future update.)
Simon is much the same, except will just look in the standard folders.
I hope this has been helpful!