On Twitter, Abbey Jackson asked:

@dejal Love TimeOut! Just noticed on the appstore screenshots an example that shows “Lunch”. Could you share the set up for a daily lunch break at lunch time (rather than a rolling time frame)

— Abbey Jackson (@earthabbey)

November 15, 2018

Sure! Here’s the Schedule page for my Time Out preferences, showing my Lunchtime break configuration:

There are two important steps to do this: firstly, set the frequency to Every 1 day, and secondly, use the Available options to set a fixed start time of noon. In my example, I have this break only occur on weekdays. I also have the natural break option set to Continue Countdown, since I want the break to start immediately, not get pushed back due to idle time.

Didn’t realize that you can set daily breaks? Yep! Click, arrow, or tab to the units of the duration (“Break for“) and frequency (“Every“) fields to change between various units: seconds, minutes, hours for the duration, minutes, hours, days, weeks, months, years for the frequency.

As a bonus, here’s my Night break, that tells me to go to bed:

This is similar, but a longer duration. And yes, I did go to bed rather early when this screenshot was taken, as I usually got up at 05:30 (but didn’t get to my Mac till after breakfast).

Hope this helps!

I had a customer wish that Time Out could track breaks taken in their Calendar app. That is definitely an interesting idea, so I added it to my feature concepts list for consideration in a future version, but it occurred to me that we could probably do that now with AppleScript actions.

As you may know, Time Out has the ability to perform various actions before, during, or after a break occurs. I made two AppleScripts based on Apple’s sample code for the Calendar app, and added them to the Time Out Extras page.

Download the scripts now.

The “Add to Calendar Start” script creates a new “Time Out break” event in the first available calendar, at the current time, with a duration of an hour. To use this in Time Out, install it as normal (reveal the scripts folder via the + button on the Break Actions page, and add the two scripts there), then add an action set to be performed “After Start”.

The “Add to Calendar End” script finds that event (assuming it is still within that hour), and updates the end time to the current time. So to use this, add an action set to be performed “After Any End” (i.e. when the break finishes, done or not).

Here’s how it’ll look in Time Out (with a couple of sound actions for good measure):

If you want to add the events to a different calendar, you can edit the scripts (I included a commented out example). Just make sure you change both the same way.

I may add a more integrated calendar feature in the future, but in the meantime, it’s great that such enhancements can be done immediately. I hope this is helpful to some people.

One of the features of Time Out is the ability to detect natural breaks, i.e. when your Mac is idle, not being used.

Time Out looks at mouse/trackpad and keyboard activity to detect this, but for privacy reasons, macOS requires your approval to see keyboard activity. The app doesn’t look at what you’re typing, just that keys are being pressed.

If you don’t want to authorize this, that’s fine; either Time Out can just watch for mouse/trackpad activity, or you can change the natural break detection method in the Advanced settings in the app:

You can disable idle detection entirely from that menu if you wish. There’s also a popup menu to choose how long the computer should be idle before considering it a natural break.

When you first launch Time Out, the second page of the Setup Assistant includes instructions on how to authorize idle detection. It’s pretty simple, though a number of steps to navigate to the right place:

1. Open System Settings.

2. Go to the Privacy & Security pane.

3. Go to the Accessibility page.

4. Time Out should be listed; if it isn’t, click the + button below the list to find and add it.

5. Toggle the switch next to Time Out to be on (dot on the right).

Easy!

In ye olde days, software was sold once, for what would be considered nowadays to be a high price, and every year or so the developer would release a major paid upgrade, typically charging about half of the original price.

I still do this for Simon, my pro tool to monitor websites and servers for changes or failures, since that model is still common for pro apps. Though it is also available on Setapp, as part of a subscription along with hundreds of other apps.

But for Time Out, my popular break reminder app, I wanted to try something different. I introduced a “supporter” model, where people can get the main features completely free, but be rewarded for supporting ongoing development with extra features.

Unlike old-school purchases, the supporter purchases are much cheaper, only a few bucks, and for a specific period of time, 3, 6, or 12 months. The extra features can be tried for an hour at a time, or are unlocked permanently with any supporter level. The “catch”, such as it is, is that when I update the app, I may add new features that are only available to current supporters, so if your support has expired, you won’t get those features unless you renew your support. Of course, you can try them, to help decide if you want to renew.

That seems really fair to me; you can have breaks for free, or get extra features cheaply, and if you like my improvements, you can help pay for their development. Or continue using the older features forever without paying more.

Win/win — you get a useful app that is regularly improved, and I get to eat. I also don’t have to hold back major features for a big paid upgrade; I can add things whenever desired.

Even so, I occasionally get people asking about a lifetime purchase option. I don’t currently offer that, since I feel it would be detrimental to the long-term survival of the app. However, you can effectively make your own lifetime option, by purchasing multiple 12-month supporter statuses. Each one you purchase will extend your supporter status by a year. So if you envision using Time Out for the next 5 years, purchasing 5 times will extend your support that long. Or whatever duration you want to use.

Of course, it’s worth reiterating that you don’t have to pay more than once if you don’t want to. You can become a supporter at whatever level you feel comfortable with, and not pay again unless you want to show your appreciation (kinda like a tip jar). After your supporter status expires, all of the advanced features that you had when you were a supporter will remain available permanently. You’d only need to renew if I add new features in the future that you want to use.

To play a sound or perform other actions before, during, or after a break, check out the Actions page of the break editor:

Other actions include the ability to display a notification (with an optional sound), fade out the currently playing sound (useful at the end of the break), flash the screen, and speak some text with speech synthesis. Several scripts are provided, too.

To add an action, simply click the  button in the top-right corner of the window, to display a menu of available actions:

(When you first click this button, the scripts won’t be there, and there will just be “More…” item at the end; choose this to install the scripts.)

The first bunch are the various actions, followed by scripts, which are like customizable actions. At the end of the menu are items to open the Scripts folder in the Finder, so you can edit or add scripts, and go to the Time Out Extras page to download more scripts.

Once you add an action, you’ll see a header row with the name of the action and some other controls:

You can use the interval picker and pop-up menu to indicate when to use the action. The interval picker enables you to offset from the action stage by a number of seconds, minutes or even hours (click on the units to change them). Instead of just being able to play a sound at the start and/or end of a break, you can choose from many more times, including before due, after skipping, and more:

After those controls is a Preview () button, that will demonstrate the action. And a Remove () button to remove the action.

Here is a brief video to demo the feature: adding a Play Sound action to play a long music track, and a Fadeout Sound action to make it fade out when the break successfully finishes. (You might instead want to have it fade out for any end, otherwise it’d keep playing till done if you skip.)

This is a powerful and flexible feature of the app, especially when using custom scripts.