Want to know what has changed since a previous version? This page lists those changes. You can alter the range of release notes to display if you wish.
The latest release of Time Out is version 2.9.7.
Time Out 1.1
(Release 1003): released 2004-11-08; requires macOS 10.2 or later
Much-requested feature: added preferences to allow disabling Normal and/or Micro breaks, for those who only want one kind.
Another popular request: Time Out! now checks if the computer has been idle, and avoids starting a break if you're away from the computer (so you don't come back to find it in a break).
Also added a preference to the General pane, allowing resetting the break schedule if idle for more than a specified period of minutes. So, for example, if idle over lunchtime, when you come back the Normal and Micro breaks will start again from then.
If both kinds of break are active, Time Out! will now avoid starting a break if one recently occurred. "Recently" is within half the work time for Micro breaks.
Added support for highlighting the selected preference pane icon in the Preferences toolbar.
Moved the start on login and quit confirmation preferences onto a new Special preference pane.
Fixed a bug where Micro break timers sometimes weren't being reset properly after a Normal break.
Fixed a cosmetic bug where the next Normal break due time display during Normal breaks didn't include the time of the current break.
Plus many behind-the-scenes improvements.
Time Out 1.0
(Release 1002): released 2003-08-18; requires macOS 10.2 or later
Enhanced to support multiple screens. Each screen fades and displays the Time Out progress and buttons.
Added a display of the time till the next normal Time Out during a Time Out break.
Now resets the micro break timer when a normal break finishes, so the first micro break after a normal break is always a uniform amount of time after the normal break.
Fixed a bug where the "Time Out for" slider was not reset by the Restore Factory Settings button in the Normal and Micro preference panes.