Want to know what has changed since a previous version? This page lists those changes. You can alter the range of release notes to display if you wish.

The latest release of Time Out is version 2.9.7.

• Reorganized the Preferences window. The timer, appearance, sound and script options are now all within tabs on the Normal and Micro preference pages.
• Each kind of break can now have their own idle reset interval, appearance (color and transparency), start and end sounds, and start and end scripts.
• The Start sound (if any) is now stopped at the end of the break, if it is still playing. This allows it to be silenced if you skip the break, plus you could play a long MP3 music file during the break, and it'll be stopped when the break is over.
• Enhanced script running to note the result of the start AppleScript (if any), and pass it to the end AppleScript (if any).
• Enhanced the built-in iTunes Pause script to return whether iTunes was playing, and the iTunes Play script to only resume playing if it was playing before. If you used the previous beta release, you can get the new scripts either by deleting your Run Scripts folder, or download from the Time Out! Extras page.
• Added two user-submitted scripts, to set Adium status to Away and back to Available. They can also be downloaded from the Extras page.

• Added new Run preferences that allows using Automator workflows, AppleScripts, or applications at the start and end of breaks.
• Added the ability to specify a sound or music file to play at the start of a break.
• Added a menu command to manually reset the break timers.
• Added a menu command to pause and resume breaks; the timers continue, but the breaks are automatically skipped until resumed.
• Removed the menu items for postponing and skipping breaks, since they didn't work anyway.
• Renamed the File menu as Break, and moved to after Edit, since it really has nothing to do with files.
• Fixed a minor issue where the position and current page of the Preferences window might not be remembered if quitting with that window open.
• Made the Notify page of the Preferences window resizable, in case a long sound path is used.
• Added a confirmation sheet for the Restore Defaults function in the Preferences window. The confirmation can be disabled or enabled via the General page.
• Enhanced the preference to automatically start the app on login to remove any other copies of the app, in case you set it when the app was in a different location.
• Enhanced the Check for Updates feature to include the release notes of new versions, among other improvements.
• Tidied the About window.
• Made the break fading in and out more smooth.